How do you play?
Texas Play Hard, Inc. is a woman-owned, Austin business that focuses on the well-being and health of our clients. Our goal is to help you feel and play your best. Whether you are interested in weight loss, general fitness, sport specific training, or want to get ready for a triathlon, Texas Play Hard has the program for you. In addition to personal or group fitness training, TPH has in it's unique mission, to raise the awareness and competitiveness of women's lacrosse in Central Texas.
2009 Summer League
Sign up and Join now! More information >> here. Brochure and Waiver >> here.
2009 Summer Camp
There are four sessions of girls lacrosse camp at three locations. More information >> here. Brochure and Waiver >> here.
2009 Summer Tournaments
Elite Team Tournaments:
June 18 - 22, Capitol Cup, near Washington, DC (Grad years
2010, 2011, 2012, 2013)
July 16 - 19, All-Star Express, near Philadelphia (Grad years
2010, 2011, 2012)
Estimated tournament cost $800 - $1000 (airfare included)
Collegiate & Post Collegiate Lacrosse Tournament
We are putting together a Texas women's team to play in the Vail ShootOut this summer! It will be a tryout/invitational team. This is a fun, but highly competitive tournament! Please pass this information onto any collegiate/ post-collegiate player who might be interested in playing.
Tournament dates: July 2 - 5 in Vail, Colorado
Estimated tournament cost: $800 - $1000/person
Non-refundable deposit of $200 will be due by 4/1/2009
We are having tryouts early in order to plan fundraising events.
Contact Coach Jo if you have any questions.
Personal Training
By browsing through our website, you have already taken the most important
first step in improving your well-being. These pages will inform you how to take
the next step in enhancing and boosting your health through a personalized
fitness training program. Personal Fitness Trainer Johanna Owens is highly
experienced and is certified by the National Academy of Sports Medicine. Johanna
takes the approach of training through four different disciplines: Pilates, Core
Strength, Resistance, and Cardiovascular Training. She also promotes and highly encourages the use of the
Bodylastics System. To find out much more >>
take the next step.
Women's Lacrosse
At Texas Play Hard we believe that lacrosse for girls offers an incredible experience that is still in its infancy in Central Texas, but offers numerous healthy experiences including lacrosse specific skills, rigorous exercise, team building, sportsmanship, travel, and of course, fun! Coach Jo Owens was instrumental in planting the initial seeds for women's lacrosse both at the University of Texas and in Austin High Schools. She is certified by US Lacrosse as a Coach and an Official. Her vision is to build lacrosse in Austin, to provide opportunities for girls from middle schoolers through high school and on to college level lacrosse. To hear more about our concept >> follow this link.
