How do you play?
Texas Play Hard, Inc. is a woman-owned, Austin business that focuses on the well-being and health of our clients. Our goal is to help you feel and play your best. Whether you are interested in weight loss, general fitness, sport specific training, or want to get ready for a triathlon, Texas Play Hard has the program for you. In addition to personal or group fitness training, TPH has in it's unique mission, to raise the awareness and competitiveness of women's lacrosse in Central Texas.
Personal Training
By browsing through our website, you have already taken the most important
first step in improving your well-being. These pages will inform you how to take
the next step in enhancing and boosting your health through a personalized
fitness training program. Personal Fitness Trainer Johanna Owens is highly
experienced and is certified by the National Academy of Sports Medicine. Johanna
takes the approach of training through four different disciplines: Pilates, Core
Strength, Resistance, and Cardiovascular Training. She also promotes and highly encourages the use of the
Bodylastics System. To find out much more >>
take the next step.
Women's Lacrosse
At Texas Play Hard we believe that lacrosse for girls offers an incredible experience that is still in its infancy in Central Texas, but offers numerous healthy experiences including lacrosse specific skills, rigorous exercise, team building, sportsmanship, travel, and of course, fun! Coach Jo Owens was instrumental in planting the initial seeds for women's lacrosse both at the University of Texas and in Austin High Schools. She is certified by US Lacrosse as a Coach and an Official. Her vision is to build lacrosse in Austin, to provide opportunities for girls from middle schoolers through high school and on to college level lacrosse. To hear more about our concept >> follow this link.
